We want to help you achieve your fitness goals and get your dream physique. Our coaches use evidence-based training to help our clients achieve these goals. Our team stays up to date on the latest scientific literature on nutrition, hypertrophy, fat loss, muscle recovery, and more.
We combine the scientific literature with work-based trial and error and individual feedback to continually create the best training programs to help bodybuilders and fitness enthusiasts.
We help everyone from seasoned pros to first-time competitors to those who just want to live a healthier lifestyle. We have helped thousands reach their goals and make their dreams a reality. Our team of experienced coaches provides a realistic and personalized approach empowering our members to thrive and become the best version of themselves, not just physically but mentally too!
Online Personal Traininers
Meet Iron Eden Online Personal Training
@ruff_diesel
I’m Terrence Ruffin, but you can call me Ruff. I’m an IFBB professional Classic Physique athlete, Airforce veteran, two-time Arnold Classic champion, and two-time silver medalist at Mr. Olympia.
I got my pro card and won a silver medal at Mr. Olympia while serving in the military by embracing every aspect of the journey. Struggles and all. I believe that a person’s mental health should be at the forefront of their training regimen to make their fitness journey a positive experience they want to hold onto for life.
I’ve spent the last decade competing in bodybuilding competitions worldwide and expanding my knowledge by completing the ISSA Master Trainer Course, Resistance Training Specialization Course, J3 University, and Precision Nutrition.
Self-improvement in all aspects of life is the key to success, and I help my clients to excel in every way possible.
coach ruff
@coachdarianbates
My name is Darian, but I prefer Dazz, although Darian Bates reminds me of Dorian Yates, so maybe it’s growing on me.
I have been a fitness trainer and coach since 2015.
I fell into the health and fitness industry after being hospitalized with anorexia nervosa at 15. I continually fluctuated between restricting, binge eating, and purging. The more I tried to follow the mass media prescription for health and fitness, the less happy and healthy I became.
Since then, I have been on a never-ending pursuit of knowledge. After completing my personal training certificate levels 3 and 4 and my advanced diploma in nutrition, I have gone on to continue my education under the likes of Jordan Shallow and the PreScript team, Joe Jeffery, and Jake Doleschal.
Over the past four years, I have been heavily invested in bodybuilding and now love getting people as jacked and shredded as possible!
My specialties lie in movement mechanics and safer use models, which I use to help people of all skill levels improve their health and fitness or succeed in bodybuilding competitions.
coach Dazz
@a_murph43
My name is Alan Murphy. I am a U.S. Army veteran and found my love for bodybuilding while on active duty. I competed in my first show when the classic physique division started in 2016.
After my four-year term, I got out of the military to pursue an education in Exercise Science. I attended the University of Tampa, where I graduated with a Bachelor’s and a Master's degree in exercise science and nutrition within four years.
I’ve competed in 3 Classic Physique shows and had to pull out of a prep in 2020 because of COVID. In 2023, I hope to earn my IFBB pro card.
Thought my bodybuilding career, I’ve had the opportunity to work and learn from a number of highly intelligent people in the industry. I’ve mentored under Ben Palulski as a trainer at MI40 and under Luke Miller as a coach for NoSwitch Fitness.
I have attended and helped teach at seminars conducted by names such as Jordan Shallows, Nick Gloff, and John Jewett. I also currently help co-teach “muscle camp” seminars at MI40.